Health Benefits Of Ginseng – Includes Recipe

I’m a huge tea drinker! I often just pick up a box of green tea, but on the occasion I enjoy making my own. This is by far one of my favorite handmade tea to make for me and my family. It’s also great in the evening if you’re feeling a little run down from your day. With so many health benefits of ginseng this tea is a great pick me up and can even brighten your mood.

You can easily make this tea in just a few minutes, it’s definitely worth time time. Pick up some ginger and save your lemon peels so you can try this delicious tea recipe.

Ginseng Ginger Tea Recipe:

• 1/4 cup small pieces of dried american ginseng
• 1 cup dried ginger
• 1/4 cup dried lemon peel
• Honey, to taste

Add all the herbs together in a bowl and mix well.
Simmer 1/4 cup of the herbs per quart of water in a covered pan for 15 minutes. (do not boil)
Strain using a coffee filter and add honey to taste.

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Image Source: Kitchen Notalgia

~ Dorene Cash is known by her clients across the globe as YaMaEL. She is an Intuitive Energy Healer and Natural Health Advocate living in the Edgewater, Fl and a lifelong student and teacher of all things spiritual. After healing herself of lifelong kidney failure over 15 years ago, she has dedicated her life to helping others remember that we have the power within to heal ourselves from the inside out. YaMaEL runs a complimentary healing practice at: