There are many health benefits of Ginseng, it is a powerful root that many people consume in either a capsule or brewed in tea which has been shown to be the most effective way to add ginseng to your diet. When used as a tea, the health benefits of ginseng are increased because you are able to use fresh organic ginseng versus something that is processed in a pill.
Some of the health benefits of ginseng include:
- Relief of menstrual cramps
- Improved digestion
- Lowers blood pressure and is good for the heart
- Stimulates Brain Cells
- Strengthens the immune system
- Improving symptoms of asthma
- Improves male sexual disorders
- And even helping to reduce the risk of cancer
With so many benefits of ginseng, and it’s potent healing properties, it is no wonder so many people are drinking ginseng tea. Ginseng teas are amazing because they give you energy and are very healthy for your body.
If you’re interested in trying a ginseng tea, you may want to try this incredible recipe that a friend shared with me recently. It’s got delicious flavors of ginger and lemon. With a little bit of honey, this tea may just become my new favorite drink. It’s very warming and is perfect for the winter months! You will find the recipe on the Next Page.