There are many Health Benefits Of Garlic, this all natural holistic food does a variety of different things including strengthening the immune system, killing bacteria, and even protecting against deadly diseases. To amplify these properties, it’s best to eat a piece of garlic on an empty stomach.
I try to do this at least a few mornings every week and have noticed a significant decrease in how often I feel under the weather. Don’t worry about having garlic breath! You can easily get rid of it by doing any of the following afterwards:
- drinking a glass of green or peppermint tea
- sucking on a lemon
- eating an apple
- chewing a piece of parsley
Plain garlic doesn’t sound enjoyable, but it isn’t bad once you get used to it! I certainly recommend eating a piece of garlic at least a few times a week.
To Learn How Garlic Is Better Than Antibiotics & Why It’s Best On An Empty Stomach Go To Page (2)